20 percent discount spring 2019 newsletter

20% treatment discount with our new osteopath, Emily

Whilst here at Mid Sussex Osteopaths, we don’t want to put a dampener on your DIY, we do want to make sure you don’t cause yourself any unnecessary injury. So, in this newsletter, we look at some of the pitfalls of DIY and what you can do to help yourself avoid any aches and pains.

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Half Price Treatment in the New Year!

So, the Christmas tree is up, the shopping is underway, which means it must be time to pen the Christmas newsletter! In this instalment, we have advice to keep you pain-free whilst Christmas shopping, tips to keep you safe if you’re off skiing in the New Year and, if all that fails, a great New Year’s discount on treatment.

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Travelling this Summer? Some tips to keep you from travel troubles

Travelling this Summer? Some tips to keep you from travel troubles

Summer’s a dangerous time of year no? Er no, that’d be winter. Summer’s great – sun (until recently anyway), holidays, BBQs, kids off school (feel free to disregard the last one!).
But actually, there are a number of things about Summer that can lead to trouble – heat, insects, bored kids! And holiday travelling is right up there with its risks of back and neck pain. So, before you squeeze your suitcase shut, throw it on to the roof of the car and head off on your hols, here are some easy but important tips to keep your back and neck in top shape over the next few weeks.

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Open evening at the Dolphin Leisure Centre

Meet us at the Dolphin Leisure Centre Open Evening

We’re part of an Open Evening being held at the Dolphin Leisure Centre, this Thursday, the 6th April, from 5pm-9pm. The event’s being hosted by the Centre and there will be refreshments. There was even mention of wine!

So, if you’ve not been for a while and want to say ‘Hi’ or, if you have a new niggle that you’d like us to quickly look at, come along! It’s a great chance to see what’s changed at the Centre and what else is on offer and it’d be nice to see some friendly faces. We’ll be in the cafe area at the front of the building.

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We’re making your life a little easier this Xmas

The supermarkets have been selling mince pies for a couple of months, the John Lewis advert has been showing for a few weeks, so Christmas must be nearly here. Don’t panic, I know you’ve got a huge amount to do between now and the big day but take a few minutes to read on. We’ve got some great winter sports health tips, a Christmas offer and some good news!

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Autumn News from Mid Sussex Osteopaths

Autumn Newsletter 2016

Sadly, the warm weather is slipping away, the days are drawing in and before you know it, you’ll be once more wrapped up in thick winter woollies. I hope you’ve managed to make the most of the summer, soaked up some vitamin D and kept yourself in reasonable shape for the winter ahead. It’s all too easy with shorter days to become less active so in this newsletter, I’m taking a quick look at back care as well as a reviewing a book that just might help you, help yourself.

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Drive without pain this summer holiday

Summer Newsletter 2016

After a less than warm half term, the sun is finally shining so with luck, and unless it’s yet another false start, summer is here at last and you can start getting outside and enjoying life.

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Easter Newsletter image

Easter 2016 Newsletter

So soon! It only seems like yesterday that we sent out the Christmas newsletter and yet here we are: there’s a chance of blue sky, the clocks are about to change and a bank holiday is in the offing so Easter must be with us!

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Christmas Newsletter - Bringing you a stocking filler idea, a Christmas offer and season’s greetings!

Christmas Newsletter 2015

Yikes! We’re well into December already and I wouldn’t mind betting your to-do list is as long as mine, so I’ll keep this brief! But busy as you are, do stick around because I’ve got a great stocking filler idea for you, a discount opportunity off a treatment in the New Year and a little bit of news.

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What our customers say
  • “I went to see Adam after my Chiropractor closed her clinic to raise her family. After an initial chat I realised that Adam would be able to carry on where my excellent chiropractor had left off. His treatment has helped me enormously & his methods & personality work well for me. Highly recommended.”

    Michael Badrick
  • “I have seen Adam many years ago and came back to see him recently in order he can help my back be tip top for my charity challenge later this year climbing Kilimanjaro in aid of Parkinson’s. I have always found Adam to be so professional, very approachable and friendly and the reception staff to at the clinic
    His advice Care and treatment has really helped and more importantly really helped my back.
    I would highly recommend Adam and his clinic.”

    Joan Hallifax
  • “I have seen Adam a few times now and have been very happy with the work done on my shoulder and back. I highly recommend this practice.”

    Christine Best
  • “Highly recommend to all. Adam is superb. He fixed me up and put me back into place on a few occasions. Best advice – don’t suffer and wait for issues to try and heal themselves – Adam is your answer. Proved, tried and tested results. Each time I have left the treatment room fixed and ready for training. Prompt, professional and gets the job done! Thank you Adam”

    Ryan Dudley
  • “Having recently moved to Haywards Heath, I was really pleased to find a practice as good as this one. I have persistent issues with my neck, and after seeing Adam for a few treatments I have had no problems since, and now visit regularly to avoid future problems. I would highly recommend this practice.”

    Oli Robertson
  • “Adam, has for the past two years, kept me fully functional and prepared for each American Football game throughout the summer then Rugby match throughout the winter. I had a previous shoulder injury which I was assured would need surgery, however, 5 session later Adam had it sorted. Cannot praise higher! Thank you!”

    Oli DeRuyter
  • “Can highly recommend Adam. He has treated my wife and I over a number of years for various ailments and always manages to sort us out and keep us mobile. He is very caring and knowledgeable.”

    Rob Drake
  • “Adam Fiske demonstrates great skill combined with remarkable intuition. His ability to focus accurately on the source of pain and to provide long-lasting relief is rare in my experience. I have no hesitation in recommending him.”

    Peter Wood
    Chief of Operations, First Base Technologies
  • “Following major orthopaedic surgery I was recommended to see Adam by my case manager. I was impressed with his professional ability and considerate attitude which gave me the confidence to entrust him with my health care and rehabilitation. Adam did a great job in helping speed my recovery and I would have no hesitation in recommending him to anyone in similar circumstances.”

    Mike Turner
    Sugworth Farmhouse
  • Suffering as I do from fibromyalgia/CFS and suspected rheumatoid arthritis, health professionals are an important part of the battle in dealing with my varied symptoms! I have tried several osteopaths over the years but then I found Adam. He is a highly skilled and intuitive osteopath and also has that rare thing: excellent interpersonal skills – important since I also have Asperger’s Syndrome (a high IQ type of autism). If you have these kind of conditions and/or have a stressful job as I do – Adam’s your man! Once he’s treated your back, you feel taller and like the world doesn’t weigh so heavy on your head and shoulders. Just go see him. Now.

    Didi Barnes
    Chief of Business Operations, First Base Technologies
  • Adam has been treating me for whiplash injuries. A few days before I was due to underake a long drive, my neck and back began to lock up. The day before the drive, my neck became almost unmoveable. I went to see Adam who saw me during his afternoon break as he was fully booked for the rest of the day. In this short space of time, he got my neck and back mobile again and I was able to make the long drive north the next day. This is the kind of caring and understanding attitude that Adam shows to his patients which is very reassuring when you need his expert help.

    Mr G Alder
  • I came to see Adam about 3 months ago as I sustained a whiplash injury several years ago and found that Physio had not given me the improvement I was looking for. I saw an almost immediate improvement and after just a couple of sessions noticed that my pain and discomfort had almost entirely subsided. Adam knew how to treat my injury and is a friendly and informative guy. I would recomend him to my friends and family.

    I.T. Consultant
  • I have old sports injuries that were producing me pain and discomfort, affecting my quality of life, despite having been treated by several specilists. When I tried Mid Sussex Osteopaths, Adam was able to identify and treat the source of my problems, already producing a great improvement after the initial session, and it has only got better afterwards. In addition, he has been happy to accomodate my stringent working and travelling schedule by offering early morning and late evening sessions that made possible for me to continue the treatment, which has made a big difference in my wellbeing. Definitively recommed it to anyone!

    Mr A Herraiz
  • Adam Fiske has always been very professional and is a very likable person. He has been treating my poor back for a few years now and I must say how happy I have been with the treatments. He knows exactly what’s needed and has relieved me of some awful pain and is always happy to provide sound advice. I would recommend Adam to anyone in need of an Osteopath.

    Mrs C Chilmaid
  • We run a successful martial arts club and have used Mid Sussex Osteopaths for some time now and we have been exceptionally impressed with the professionalism in which Adam both diagnoses and treats any niggles we may have. Even though we have approached him with such a variety of problems, he has been able to get us back on our feet quickly, resolving any issues we may have – which is vital in our business. We would quite happily recommend Adam at Mid Sussex Osteopaths to anyone and everyone that requires treatment.

    David & Ian
    Soo Bahk Do Martial Arts Club

Don’t put up with back pain any longer.

Call Mid Sussex Osteopaths today and get your life back on track.

01444 360359