So, the Christmas tree is up, the shopping is underway, which means it must be time to pen the Christmas newsletter! In this instalment, we have advice to keep you pain-free whilst Christmas shopping, tips to keep you safe if you’re off skiing in the New Year and, if all that fails, a great New Year’s discount on treatment.
New Year treatment offers
This year has been our busiest yet at Mid Sussex Osteopaths. Word of mouth recommendation is crucial to us, as people in pain who haven’t seen an osteopath before want to see someone who’s been recommended to them. But they don’t always know someone and that is where the testimonials kindly left by previous patients has been so crucial. It’s the next best thing to a recommendation from a trusted friend or family member.
By leaving us a testimonial or review on Google you’d be helping spread the word to prospective patients in pain who aren’t sure where to turn to. You’d also be helping build our business so, as a thank you, we’d take
Avoid the Pain of Christmas shopping
So, we’ve had Black Friday and Cyber Monday. The Christmas ads are running and the shops are in full swing and geared up for Christmas. I’ve yet to hear Slade’s ‘Merry Christmas Everybody’ but it’s surely only a matter of time.
There is no escaping it. Christmas shopping is upon us. The chances are you’ve started. A few may have finished but, for the rest of us, how do we get through Christmas shopping without more than our wallets and purses hurting? Well, read here for some common-sense tips to minimise the physical stress of the Christmas High Street.Avoid the Pain of Christmas Shopping
Are you hitting the slopes this winter?
From early reports, this season could be a cold one! So we may be able to look forward to lots of snow, and maybe a few powder days if we’re lucky…
But how do you prepare for what could be the best snow in Europe for the last few years? The key is to understand what your body might be required to do in those conditions, and also in the other types of snow you may encounter.
Here’s our snowboarding osteopath, Adam Wilson’s guide to conquering the slopes …or at least, not leaving them on a stretcher!Injury free skiing and snowboarding