Corona Virus Update

As many of you know, we have remained open for business until now. We closely followed advice and guidelines from Public Health England, the Government and the General Osteopathic Council and made the appropriate adaptations to allow us to remain open. As I’m sure you know, as of last night, the Dolphin Leisure closed. We…

Shoulder pain and working in an office

The shoulder’s a complicated joint so it’s probably no surprise that there are many different causes of shoulder pain – frozen shoulder, impingement, bursitis, tendonitis, the list goes on…. While all these conditions should resolve over time, often things can drag on and you suddenly realise that that nagging shoulder has been giving you trouble…

Acupuncture for joint pain 

Some causes and effects of joint problems Lots of people experience joint pain, otherwise known as arthralgia, through damage caused by illness, injury or infection and this can interfere with their ability to move without restriction. Many different health conditions can lead to inflamed and painful joints, such as osteo and rheumatoid arthritis, gout and…

How to choose a mattress

We spend up to one third of our lives in bed! So, it’s not surprising that our bed, mattress and pillows can have a significant impact on the state of our physical health! But whereas pillows are often the first thing we change or replace if we’re suffering with aches or pain in our neck…