Keep calm and stay inside This is certainly a different Spring newsletter compared to ones I’ve written in the past. For the first time since I opened the practise over 10 years ago, our doors are (temporarily) shut which is something I didn’t ever foresee happening. These are difficult times for us all in many…
We’re changing things so we can still be there for you It’s fair to say that none of us have ever known anything like this. Our worlds have been turned upside down in a very short space of time. One minute, we’re looking forward to Spring and booking Summer holidays. The next, we’re keeping our…
At Mid Sussex Osteopaths our big change for the New Year has happened this week. We are pleased to announce that have just moved to bigger and better rooms!
Whilst here at Mid Sussex Osteopaths, we don’t want to put a dampener on your DIY, we do want to make sure you don’t cause yourself any unnecessary injury. So, in this newsletter, we look at some of the pitfalls of DIY and what you can do to help yourself avoid any aches and pains.
Whilst here at Mid Sussex Osteopaths, we don’t want to put a dampener on your DIY, we do want to make sure you don’t cause yourself any unnecessary injury. So, in this newsletter, we look at some of the pitfalls of DIY and what you can do to help yourself avoid any aches and pains.
So, the Christmas tree is up, the shopping is underway, which means it must be time to pen the Christmas newsletter! In this instalment, we have advice to keep you pain-free whilst Christmas shopping, tips to keep you safe if you’re off skiing in the New Year and, if all that fails, a great New Year’s discount on treatment.
Summer’s a dangerous time of year no? Er no, that’d be winter. Summer’s great – sun (until recently anyway), holidays, BBQs, kids off school (feel free to disregard the last one!).
But actually, there are a number of things about Summer that can lead to trouble – heat, insects, bored kids! And holiday travelling is right up there with its risks of back and neck pain. So, before you squeeze your suitcase shut, throw it on to the roof of the car and head off on your hols, here are some easy but important tips to keep your back and neck in top shape over the next few weeks.
We’re part of an Open Evening being held at the Dolphin Leisure Centre, this Thursday, the 6th April, from 5pm-9pm. The event’s being hosted by the Centre and there will be refreshments. There was even mention of wine!
So, if you’ve not been for a while and want to say ‘Hi’ or, if you have a new niggle that you’d like us to quickly look at, come along! It’s a great chance to see what’s changed at the Centre and what else is on offer and it’d be nice to see some friendly faces. We’ll be in the cafe area at the front of the building.
The supermarkets have been selling mince pies for a couple of months, the John Lewis advert has been showing for a few weeks, so Christmas must be nearly here. Don’t panic, I know you’ve got a huge amount to do between now and the big day but take a few minutes to read on. We’ve got some great winter sports health tips, a Christmas offer and some good news!
