Book your appointment and

don’t put up with pain any longer

Book now man

Spring Newsletter

Keep calm and stay inside This is certainly a different Spring newsletter compared to ones I’ve written in the past. For the first time since I opened the practise over 10 years ago, our doors are (temporarily) shut which is something I didn’t ever foresee happening. These are difficult times for us all in many…

Read more

Coronavirus update #2: we’re taking things online

We’re changing things so we can still be there for you It’s fair to say that none of us have ever known anything like this. Our worlds have been turned upside down in a very short space of time. One minute, we’re looking forward to Spring and booking Summer holidays. The next, we’re keeping our…

Read more
Stretching routines for cyclists andrunners

New acupuncturist. Stretching routines for cyclists and runners

Whilst here at Mid Sussex Osteopaths, we don’t want to put a dampener on your DIY, we do want to make sure you don’t cause yourself any unnecessary injury. So, in this newsletter, we look at some of the pitfalls of DIY and what you can do to help yourself avoid any aches and pains.

Read more
20 percent discount spring 2019 newsletter

20% treatment discount with our new osteopath, Emily

Whilst here at Mid Sussex Osteopaths, we don’t want to put a dampener on your DIY, we do want to make sure you don’t cause yourself any unnecessary injury. So, in this newsletter, we look at some of the pitfalls of DIY and what you can do to help yourself avoid any aches and pains.

Read more
Spring 2018 new reception number

Important news: a new phone number and second clinic! Please read…

Welcome to our abbreviated Spring newsletter, with details of some exciting changes. New Booking Procedure From 1st May 2018, we’ll be using a new reception service which will replace our current receptionist service. Booking an appointment should become easier, quicker and more streamlined. You will be able to make an appointment by phone between 8am…

Read more
Winter-2017-half-price-treatment-in-the-new-year

Half Price Treatment in the New Year!

So, the Christmas tree is up, the shopping is underway, which means it must be time to pen the Christmas newsletter! In this instalment, we have advice to keep you pain-free whilst Christmas shopping, tips to keep you safe if you’re off skiing in the New Year and, if all that fails, a great New Year’s discount on treatment.

Read more
Travelling this Summer? Some tips to keep you from travel troubles

Travelling this Summer? Some tips to keep you from travel troubles

Summer’s a dangerous time of year no? Er no, that’d be winter. Summer’s great – sun (until recently anyway), holidays, BBQs, kids off school (feel free to disregard the last one!). But actually, there are a number of things about Summer that can lead to trouble – heat, insects, bored kids! And holiday travelling is right up there with its risks of back and neck pain. So, before you squeeze your suitcase shut, throw it…

Read more
Open evening at the Dolphin Leisure Centre

Meet us at the Dolphin Leisure Centre Open Evening

We’re part of an Open Evening being held at the Dolphin Leisure Centre, this Thursday, the 6th April, from 5pm-9pm. The event’s being hosted by the Centre and there will be refreshments. There was even mention of wine! So, if you’ve not been for a while and want to say ‘Hi’ or, if you have a new niggle that you’d like us to quickly look at, come along! It’s a great chance to see what’s…

Read more

We’re making your life a little easier this Xmas

The supermarkets have been selling mince pies for a couple of months, the John Lewis advert has been showing for a few weeks, so Christmas must be nearly here. Don’t panic, I know you’ve got a huge amount to do between now and the big day but take a few minutes to read on. We’ve got some great winter sports health tips, a Christmas offer and some good news!

Read more
Autumn News from Mid Sussex Osteopaths

Autumn Newsletter 2016

Sadly, the warm weather is slipping away, the days are drawing in and before you know it, you’ll be once more wrapped up in thick winter woollies. I hope you’ve managed to make the most of the summer, soaked up some vitamin D and kept yourself in reasonable shape for the winter ahead. It’s all too easy with shorter days to become less active so in this newsletter, I’m taking a quick look at back…

Read more
Drive without pain this summer holiday

Summer Newsletter 2016

After a less than warm half term, the sun is finally shining so with luck, and unless it’s yet another false start, summer is here at last and you can start getting outside and enjoying life.

Read more