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Headache

Had enough of headaches?

We all get them from time to time. Headaches affect 90% of the population at one point or another and half of us will have had one over the past year according to World Health Organisation statistics. Normally they’re not that big a problem. We can normally pinpoint the reason for them – stress, lack…

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Headache

Struggling with headaches?

We all know how uncomfortable headaches can be, and how they can make a day at work that much harder to survive or ruin a weekend at home. And how much worse are they when they last a few days, or keep returning just when you think you are free of them?   Many of…

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Get rid of the pain in your neck at your desk

Get rid of the pain in your neck part 1.

Have you got a pain in the neck? If you are living with long term neck pain, it can make your life a nightmare. Perhaps it’s a constant grumbling pain that you’re trying to cope with day to day or maybe it’s a pain that flares up from time to time and leaves you really…

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Do you keep getting headaches?

The chances are that you’ve suffered from a headache within the past year (50% of us have according to World Health Organisation statistics). We all occasionally suffer from one-off headaches and can normally pinpoint the reason for them – stress, lack of sleep, over-work, dehydration etc.   Even if you don’t know why they’ve occurred,…

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Do you sit at a desk all day?

The pain of being an office worker   All jobs come with their different challenges. And whatever your job may be, it’s likely that it places demands on you that you weren’t evolved to perform.   These days office workers work harder than ever before and in environments that, frankly, don’t really suit you. You’re…

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What to do about headaches

It’s all a bit of a headache But it doesn’t have to be   Based on what we see in clinic, headaches seem to be on the increase. It’s perhaps no surprise given our ever increasingly stressful lives, sedentary lifestyles and use of electronics.   There are several different types of headache and some of…

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