Acupuncture for joint pain 

Some causes and effects of joint problems Lots of people experience joint pain, otherwise known as arthralgia, through damage caused by illness, injury or infection and this can interfere with their ability to move without restriction. Many different health conditions can lead to inflamed and painful joints, such as osteo and rheumatoid arthritis, gout and…

Prevention, not cure

How many New Year’s resolutions of getting fitter and healthier have already fallen by the wayside? Not necessarily because of willpower – but because of injury?   At a time when gym memberships explode – it is estimated that 70% of the people who join don’t go after 1 month. What’s the reason? 0 –…

Prevention, not cure

How many New Year’s resolutions of getting fitter and healthier have already fallen by the wayside? Not necessarily because of willpower – but because of injury?   At a time when gym memberships explode – it is estimated that 70% of the people who join don’t go after 1 month. What’s the reason? 0 –…

Doing nothing…

  This is a pretty common reaction to pain that comes and goes over the months and years. Especially amongst men! It still surprises me after many years in clinic to hear that people have put up with back and neck pain over long periods of time. But it’s understandable.   You get used to…

Seen your GP re back pain?

So, after taking tablets and hitting Google (see our previous blogs on what people do when they have back pain) you may go and see your GP.  We have fantastic GPs and NHS physios in the Mid Sussex area but the system’s under strain.  Unfortunately what we regularly hear in Clinic is that people struggle…