We’re changing things so we can still be there for you
It’s fair to say that none of us have ever known anything like this. Our worlds have been turned upside down in a very short space of time. One minute, we’re looking forward to Spring and booking Summer holidays. The next, we’re keeping our distance from our friends and family, home schooling our children and worrying about what the future holds. Whatever your situation, I’m sure these are worrying times for us all.
Despite all the changes that we’re trying to get our heads around, it’s important that, if we can, we adapt and change to make the best of things. Here at Mid Sussex Osteopaths we appreciate that, for many of you, there will still be issues with backs, necks, shoulders etc. Pain and discomfort is the last thing we need at the minute be it old problems or new ones caused by our new living and working arrangements.
Whilst we are unable to offer you treatment at the minute, we are now offering online video consultations.
These consultations will allow us to evaluate what might be causing your pain and give you advice and exercises to help self-manage and self-treat the problem. Using a specialist website, we will send you videos of your prescribed exercises by email after the consultation.
We will call you a few days later to see how you are and offer any more advice if appropriate.
These consultations can be booked directly from our website.
There are other ways in which we will be trying to help over the coming few weeks. Most of us will now be based at home which brings with it risks of reduced activity levels which can, in turn, lead to pain, discomfort and stiffness. To counter this, we will be putting out a series of blogs addressing such issues as working from home, stretching routines and self management of common problem areas.
We hope that you are all keeping well.