3 easy ways to prepare for your first ski trip

Blog, Sports InjuriesBy Adam Fiske10/02/2020

Skiing is one of the most popular sports in the UK, with around 4 million skiers hitting the slopes last year. If you want to join them, then you’ll also want to make sure your money is going on a holiday to remember! Here at Mid Sussex Osteopaths, we offer many years of osteopathic &…

Three ways to make the most of your first snowboard trip!

Blog, Sports InjuriesBy Adam Fiske10/02/2020

If this is your first winter out on the slopes, or if you are making a change from skiing, then I’m sure you’ll want to make the most of it. A winter sports holiday isn’t exactly the most relaxing time, as you’ll be pushing yourself to learn a new skill in a very testing environment.…