Move better.
Feel better.

At Mid Sussex Osteopaths in Haywards Heath, our expert practitioners help you get back on track.

We specialise in Osteopathy, Physiotherapy, Sports Massage and Acupuncture. We believe that with the right treatment, there’s no need to put up with pain.

Why choose us?

Based at The Dolphin Leisure Centre in Haywards Heath, we offer expert care in Osteopathy, Physiotherapy, Sports Massage, and Acupuncture all designed to support your health and well-being.

Our experienced team is committed to providing high-quality, evidence-based treatment to help you recover from injury, manage chronic pain and move more freely.

Expert, registered practitioners

Evidence-based, hands-on care

Tailored rehab and self-care advice

Friendly, professional approach

Central Haywards Heath location with easy parking

Not sure which treatment is right for you?

We offer free 20-minute consultations at the clinic, so you can chat with one of our practitioners face to face and find out what’s most suitable for your needs.

Alternatively, you can book a free triage telephone call if you’d prefer to talk things through first. We’re happy to help either way.

Book Your Appointment Today

Don’t let pain hold you back. Whether you’re struggling with back pain, a sports injury, or general tension, Mid Sussex Osteopaths is here to help.

We’re committed to delivering high-quality, personalised care to help you feel better, move better, and live pain-free.

Book online or call us today to start your journey to better health.

What our patients say

Would very much recommend mid Sussex osteopaths, Daniel rapson was very professional with his work. Always explained everything and any questions he would answer and explain, even between my session he would answer emails. Thanks Ashley
First time I've been to Mid Sussex Osteopaths, and I had a deep tissue massage and acupuncture with James. I was really impressed with how professional, friendly and reassuring he was throughout. He took the time to listen to what I was experiencing and made me feel completely at ease. I was really happy with the treatment and have already booked another appointment with James. I would definitely recommend Mid Sussex Osteopaths.
My son started seeing Priya a few months ago to help alleviate tightness in his hamstrings, hips and overall in his legs. My son is 11 and neurodiverse, he was very nervous about seeing an Osteo and what it would entail. From the very first appointment Priya worked brilliantly with my son to put him at ease. She talked through all the treatment with him so he was aware, comfortable and confident with the hands on treatment, always seeking confirmation and agreement from my son before any movement. She has built a really great rapport with my son and is very engaging and shares her knowledge and reason for each treatment action and manoeuvre. We are seeing a difference with this treatment and have a clear plan of action at home to continue and build on what was done in session. I would highly recommend Priya.
I was quite down when I first saw Priya this was the result of a bad fall that I had. The whole experience was excellent and her patience with me was much appreciated.
When I first saw Priya I was in a great deal of pain. She instantly put me at ease with her calm and friendly approach. She listened to my problem and asked questions where necessary before proceeding with the treatment. I highly recommend Priya, she is knowledgeable, professional and puts her clients first. She greets you with a smile and is a lovely lady.
I was experiencing severe lower back and leg pain. My wife arranged an appointment with Priya, which was my first ever visit to an osteopath. Priya asked lots of pertinent questions and her careful and gentle manipulation proved to be effective after just a few sessions. Coupled with her suggested easy home exercises, I made good progress and can now say, several months later, that my back pain has completely resolved! Many thanks, Priya.
Priya I have been suffering from lower back pain and I have other related spinal issues which in turn cause occasional anxiety and stress. I specifically preferred treatment that encompassed the whole body and wanted an osteopath rather than a chiropractor because of these reasons. I have found Priya to be amiable, professional, knowledgeable and very empathetic. In addition, she has also made one or two comments regarding my attitude to life in general which have resonated and which I have found invaluable. I find the sessions to be very relaxing and therapeutic and with her hands-on expertise and exercises provided, my condition is gradually improving. I can wholeheartedly recommend her.
I was seen by physiotherapist Daniel Rapson for an injured shoulder. I was very impressed with his thorough assessment and felt he knew exactly what the problem was. He manipulated my shoulder and got to the exact spot. He gave me some exercises to do at home. He is very personable, explained things well and gave me confidence. After a few visits my shoulder is pretty much sorted. Thank you Daniel. Would highly recommend 👌